If you ask the Colonel, he'll tell you that the only way to keep a prisoner in line is to see to it that he won't get up when you rub his face in the dirt. And the only way to keep the guards happy is to let them have their fun. That's the way it's always been down on the farm, because that's just how the Colonel likes it.
vegetarian

Kentucky Fried Cruelty
Black bean tacos with mango salsa
Cinco de Mayo may be over, but you can keep the fiesta going with these awesome, low-fat veggie tacos.

10 Reasons to Cook with Quorn
Ten reasons why you should try the vegetarian food, Quorn.
great organic vegan friendly restaurant in Tempe, AZ
the Center in the heart of downtown Tempe, AZ is packed with tasty organic options and lots of vegan and vegetarian friendly food. Read this review to hear about several of the options available there and what they are doing to help the environment with their sustainable business practices.
Eco-friendly Catering for your Wedding or Special Event
A list of resources for caterers who specialize in creating green events, and use local, organic food. Many of them specialize in vegetarian or vegan events as well.
Kosher (and Vegan) for Passover
I was put to the challenge of seeing if I could make these two strict diets compatible for Passover. The results were a tasty meal, and a joyful celebration of cultures.

Meal Carbon Calculator
So I know there has been allot of talk about grain shortage and rising food cost in the news lately so I thought today would be a great day to talk about how your diet can help the environment. World Vision is having an extreme shortage of food due to rising cost and will have cut 1.5 million people from their roster of 7.5 million they fed last year, one-third of them are children who rely on the organization’s aid to survive. Quite a startling statistic!

Petition to Oprah - Livestock Should be Treated Humanely
Oprah exposed some of the horrors inherent in the nature of the puppy mill business. However, she made, what we consider to be, a blunder when she defended the breeders by saying that they thought of these dogs as livestock. The implication is that livestock can be abysmally treated by their owners. Sign the petition and pass it along to everyone.
Kid Friendly Recipes: Vegetarian Potato Leek Soup
No matter what the weather, my family eats soup. I find soup to be an easy way to get my children to eat their veggies. This potato leek soup is a favorite of my kids, and a great way to use up leeks from the garden.
Vegan mint chocolate cake recipe (with a surprise ingredient)
If you've ever thought that vegan desserts can't be as good, this just could be the recipe to change your mind!
Eating eggs dangerous for middle aged men
National 20-year study shows that consumption of more than 1 egg a day increases risk of death by 23%, and any eggs at all for diabetics doubles risk of death.
Easy & Delicious Veggie Chili
Easy vegan chili recipe using veggies, beans, and TVP. Super easy and delicious!
Easy Organic Chocolate Coated Butterscotch Bars
For years, my friend would bring these delicious butterscotch bars topped with chocolate to parties, and she finally relinquished the recipe to me. This dessert is super easy to make and tastes great with organic ingredients.
Beans and Rice, I Could Eat a Plate Twice
Beans and rice are the staples of a vegetarian diet. This recipe is a kid pleaser, and super simple and quick if you use canned beans. Don’t forget to use Eden Foods canned beans to avoid BPA leaching, and of course, always use organic ingredients.
Ten Tips for Greening Your Plate with More Meat-free Meals
Whether you’re interested in transitioning to vegetarianism, veganism, or just looking for some ways to supplement your omnivorous diet with some meat-free meals, here are 10 suggestions for easing the transition.