Looks like the egg is making a healthy comeback and not considered the high cholesterol causing culprit that we thought it was. But, as with any food, moderation is still key.
vitamins
Eggs Exonerated
(via www.thedailygreen.com)
Submitted by greenfood on Mon, 2007-08-20 14:37. | Tags: health | cholesterol | dairy | eggs | fatty acids | heart disease | nutrition | omega 3s | saturated fats | vitamins
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