Our 100% grass-fed beef is more than delicious: It’s a healthy alternative to conventional, grain-fed beef. It’s lower in both fat and calories than conventional beef and is a great option for beef lovers looking for heart-healthy, lower-calorie options. A 6-ounce grass-fed steak from La Cense, for example, has approximately 100 fewer calories than a 6-ounce steak finished on grain.
omega 3s
La Cense Grass-Fed Beef
(via www.lacensebeef.com)
Submitted by adipalma on Sat, 2008-05-03 22:47. | Tags: food | health | grass fed beef | health | health diet | no antibiotics | no hormones | omega 3s | pasture fed beef | protein
Eggs Exonerated
(via www.thedailygreen.com)
Looks like the egg is making a healthy comeback and not considered the high cholesterol causing culprit that we thought it was. But, as with any food, moderation is still key.
Submitted by greenfood on Mon, 2007-08-20 14:37. | Tags: health | cholesterol | dairy | eggs | fatty acids | heart disease | nutrition | omega 3s | saturated fats | vitamins
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