I didn't even know what the heck Kale was. Looks like lettuce to me
superfood
The Green Vegetable Series: Kale (Part 2)
(via www.skrewtips.com)
Submitted by wizzledizzle on Fri, 2007-09-14 15:29. | Tags: food | food | health | kale | superfood | The Green Vegetable Series | vegan | vegetarian
The Green Vegetable Series: Collard Greens (Part 1)
(via www.skrewtips.com)
The benefits of eating green leaf vegetables. The first part in a series. The focus on today is collard greens
Submitted by wizzledizzle on Thu, 2007-09-06 18:30. | Tags: food | collard greens | food | health | series | superfood | vegetarian
Diet Hacker - Slicing up the Super Food Debate
(via www.skrewtips.com)
Very informative although I won't claim I fully understood all of it. I never even heard of Young Coconut Kefir
Submitted by wizzledizzle on Tue, 2007-09-04 00:21. | Tags: food | beverages | diet | food | health | meat | organic | prebiotics | probiotics | spirulina | sugar | superfood | supplements | vegetarian | well being | Wheat
Are You Eating Your Algae?
(via www.skrewtips.com)
I never heard of algae being good for you but apparently it is. Not sure what to make of it though.
Submitted by wizzledizzle on Mon, 2007-09-03 02:03. | Tags: health | algae | diet | eat | food | organic | probiotics | spirulina | superfood | supplements | vegetarian | wellbeing
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