healthy eating

Ten reasons why you should try the vegetarian food, Quorn.

Confused by the labels vegan and vegetarian? Can you still be a vegetarian if you eat eggs or dairy products? What does it mean to be macrobiotic, fruitarian or pesco-vegetarian? This article explains it all.

Drinking a double espresso a day and taking regular exercise may help to prevent skin cancer, researchers say.

Watercress is packed with vitamins and minerals, making it a true superfood. For this recipe children can break and whisk the eggs; it doesn’t matter if the yolk breaks as they’ll be scrambled.

THE biggest study into organic food has found that it is more nutritious than ordinary produce and may help to lengthen people's lives.

Can free fruit lead to children eating more healthily?